Sometimes our feelings and emotions can be overwhelming, and this can feel like a huge burden on our souls. While you should always seek professional help for any serious emotional and mental health issues, crystals can help too.
Crystals should be used with the understanding that they are a complimentary holistic healing aid.
Each crystal has its own unique vibration and energy; each cell in the human body also has its own energy, and when a crystal is brought close to the body, sensitive people can feel the energies from the crystal, and this can help to bring their own energy into balance.
Here is a list of some common, difficult emotions, and useful crystals to work with to overcome them:
Anger
- Blue Lace Agate
- Amethyst
- Muscovite
- Rose Quartz
- Carnelian
Anxiety
- Moonstone
- Tiger’s Eye
- Labradorite
- Hematite
- Tourmaline
- Rose Quartz
Depression
- Tigers’ Eye
- Carnelian
- Smoky Quartz
- Staurolite
- Moss Agate
- Lapis Lazuli
- Sunstone
- Kunzite
Fear
- Rose Quartz
- Rutilated Quartz
- Emerald
- Citrine
- Hematite
Grief
- Red Jasper
- Lapis Lazuli
- Rhodochrosite
- Clear Obsidian
Insecurity
- Muscovite
- Labradorite
- Angelite
Jealousy
- Peridot
- Amethyst
- Apophyllite
Shame
- Larimar
- Rhodochrosite
- Chrysocolla
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